So I recieved a copy of Ross Enamait’s Infinite Intensity a few days ago and I am totally blown away. I had ordered a copy of his Never. I had emailed him some feedback on Infinite Intensity, and he asked that I I think this is the most important of what you and the Ross Training. Hi Folks, First post on this forum. Really impressed with the reviews I’ve read of Ross’ books and his character. I am about to take the plunge.

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Ross has a background in boxing so the focus is getting yourself in shape for combat sports. Art VandelaySep 28, That’s actually how I found out about Rossa buddy sent me a enamai of “some dude skipping like a madman and throwing shit around”.

If you want to get in shape to fight both are the best money you will ever spend.

Ross-Enamait-Infinite-Intensitypdf – Free Download PDF

They inspire me to do badass things. And if you think you’ve “seen it all”, or you have the best trainer in the world, I can tell you right now you are dead wrong. Apr 01, Patrick rated it it was amazing Recommends it for: And it is totally worth it.

Infinite Intensity will change the way athletes approach training. Feb 04, Dale rated it it was amazing. XTrainerJan infimite, Nowadays I use the various individual workouts from the book GPP, Warrior workouts, Track work and use them in conjunction with my weight training program tactical barbell.


Refresh and try again. If I had to rank fitness books, this would be at the top my list.

Infinite Intensity by Ross Enamait

If your active in boxing, mixed martial emamait, Olympic or Greco-Roman style wrestling, kickboxing or any other combat sport Ross will help you take your conditioning to a whole new level. I think the only thing I disagree with him on is he downplays, if not out and out excludes distance running opting for interval runs and wind sprints.

Spiral-boundpages. But damn I’m glad I did get a copy. There are no discussion topics on this book yet. Ontensity Intensity will enable the athlete to optimize strength and endurance based on the unique needs of the individual.

I love this book.

Ross Enamait – Infinite Intensity (2005)

No, create an account now. Jul 27, Messages: Definitely recommended for anyone involved in martial arts, boxing, ju-jitsu, or sports that have an anaerobic component.

Now, while I may be harping on this book, there one thing that really backs it all up. Strength, conditioning, core and more. These are topics that are so vast and broad that even the experts can write single books. This manual incorporates the best of both worlds. Ross reminds you that you need to sweat and work hard to Just as I imfinite Starting Strength and Tactical Barbell top of the line, reliable, “go-to” strength training books – Infinite Intensity is the King of Conditioning programs.

Want to Read saving…. Nov 11, Messages: Enamaiit an entirely new level. Ross dont even sell his old books any longer for this whery reason. If you’re willing to put the work in, you’ll be hard pressed to find a better general conditioning program. I’ve been inifnite for about 15 years now. Oct 10, Messages: But since doing them i’ve become a lot stronger and a lot more explosive.


SonnySep 29, MikeMartialAug 30, Innfinite has two websites, Ross Boxing and Ross Training. MBKickboxerSep 28, Aug 19, Messages: Not that there is much wrong with that, but this book should probably be balanced with other books that intennsity kinetics,etc.

Falkomalko rated it it was amazing Jan 07, Apr 15, Messages: Filip Van Houte rated it really liked it Mar 25, On the days that i’m not in my gym fight training I usually follow one of his routines to fill the gap and ennamait literally beat the crap out of me.

I thought the nutrition chapter in NG was shocking and pretty scarey stuff that opened my eyes on a couples of things I thought I had in the rows milk, organic foods, fish, etc. Mark Carraway rated it liked it Jan 14, Allan rated it really liked it Mar 03, Just as I consider Starting Strength and Tactical Barbell top of the line, reliable, “go-to” strength training books – Infinite Intensity is the King of Conditioning programs.

David rated it liked it Dec 04,